Accelerating positive change
in sports, at work and in life!

Effective April 1, 2020, Catalyst Sports Medicine integrates into Twin Cities Orthopedics (TCO).

Shop our Catalyst Sports Medicine online store for all of our branded gear and apparel!

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River City Stitch

Welcome to
Catalyst Sports Medicine

At the main clinic or YMCA location, our highly educated, skilled and passionate clinicians are committed to providing the best possible care to get our clients better, faster!

Our scientific-based, evidence-informed philosophy of care is noticeable in every service we provide…from physical therapy evaluations and treatment, to athletic training and industrial medicine services for uniformed and industrial clients. It’s also evident through our orthopaedic massage therapists and finally with our strength and conditioning coaches, who inspire and motivate local athletes to be better! We help all of our clients to reach their goals and peak performance.

More About Us…

Call Us Today (715) 386-1155

*We will do our best to find you the best date and time to match your request

Reviews & Testimonials

  • I just wanted to thank you again for all that you have done for me. You were kind to an old man, and yet very effective with my physical therapy, I'm feeling great. Your Mom And Dad did a fine job of raising you and should be very proud. Diane and I wish you and your family the best.


  • I wanted to send you a "shout out" from the morning exercise crew! I have tried numerous fitness classes in my day, everything from Step to Zumba to Body Pump, etc. I've enjoyed them all... but in my opinion they don't hold a candle compared to our Excel class and training at Catalyst. I have seen awesome results in my 3 months of training.


  • I really appreciate the support! My knee is great by the way, all thanks to you! I am recommending you all over town!!!!


  • You have a very nice place here and nice people. I've been to a few other places and it's just not the same. Looking forward to working with you following my surgery.


  • Thanks John and JW for the encouragement, and specifically Scott Hintz for designing and helping me with a fitness and strength program which has restored my great health!

    Don Rodahl

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